top of page

🧘‍♂️ Learn to Meditate for Beginners

  • 21 Days
  • 52 Steps

About

Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

You can also join this program via the mobile app. Go to the app

Price

Free

Share

To book a complimentary 15 minute call back initial consultation, click on the link below.

  • Facebook
  • Instagram
  • YouTube
  • Twitter
AWARDS
London and south East Prestige awards logo
A MEMBER OF
Association of solution focus Hypnotherapy logo
National board of modern psychotherapist logo
SUPPORTING
Aven House logo

Complimetary
stuff

Subscribe here >

By subscribing to our mailing list you have access to MP3 hypnotic downloads and any other tools that we can provide that will help you relax.

Be the first to know when a new blogs has been released.

We don't bombard you with emails and you can unsubscribe at any time you like complimentary

Subscribe now

Thanks for submitting!

@ 2024 Hypnotherapy DeBono by webTherapy

bottom of page