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6 Common Questions About Hypnosis

Updated: Feb 15, 2023

When you are new to hypnosis, you are bound to have questions. Here are the answers to some of the most frequently asked questions.

1. What Does Hypnosis Feel Like?

Hypnosis feels different to different people and at different stages of your hypnotherapy journey. Some people describe it as a bit like feeling dizzy or the same as when you’ve had a bit too much alcohol; some feel as though their limbs have become heavy and others notice no difference at all.

Clients frequently say that after a few sessions, they instantly feel like a door is being opened and their ideas and visualisations are enhanced.

2. Can Anyone be Hypnotised?

Yes and No! You have to want to be hypnotised and choose to follow the instructions. If you don't want to or are resistant at first, then you won't be hypnotised. Some people need a bit longer than others to accept the process. Like a lot of things, it becomes easier with practice.

3. Is Hypnosis Safe?

Yes, you are always in control. Through hypnosis you are guided to access your unconscious mind in a calm and relaxed way that enables you to visualise ideas and solutions that you don't access using only your conscious mind.

4. How Does Solution Focussed Hypnotherapy Differ from Other Therapies?

Solution Focussed Hypnotherapy is based in the present and works towards your future. The aim is to create the safe space to access the solutions to problems. Solution Focussed Hypnotherapy helps people like you in many ways; banishing fears, phobias, managing chronic pain, bedroom tension, and quitting smoking are just some areas in your life that Solution Focussed Hypnotherapy helps.

Each client’s hypnotherapy journey is tailor-made. When we talk, we find the route that is customised for your individual needs.

5. How much does hypnotherapy cost

Hypnotherapy can cost anything from £55 to £150 per session and in some cases higher. Remember hypnotherapy is not a one size fits all and depending on what your goal is or issue will determine the number of sessions that you would need. On average most people will need anything from 6 to 15 session there are exceptions either way for instance smoking could take two sessions something like deep depression could take up to 20 sessions plus. Be prepared on average to spend in the region of anything from £800 to £2000 to change your goals or resolve your issues. Remember hypnotherapy is not a magic bullet.

6. Why is Hypnotherapy So Expensive

Sometimes, people ask why hypnotherapy seems so expensive. The answer is that we are highly qualified professionals with several qualifications and fund continuous personal development to help our clients. We also have our business overheads to cover. Because every client is unique, all sessions and guidance are unique to your needs. I draw from extensive training and experience to subliminally help you to utilize your brain positively and effectively.

Now you're probably asking does hypnotherapy work? Listen to what some of my clients had to say about their experience with hypnotherapy. Testimonials

If you what to know more and make the changes you want in your life. Book a telephone consultation today.

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