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Hyptherapy DeBono
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Wellness article writer
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Join date: Nov 18, 2025
Posts (7)
Jul 6, 2026 ∙ 4 min
Why Perfectionism Is So Exhausting, Even When It Looks Like Success
Perfectionism often looks like ambition, but beneath the surface it can fuel anxiety, overthinking and burnout. Discover why it happens and how hypnotherapy can help.
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Jul 2, 2026 ∙ 3 min
The Strange Thing About Public Speaking Is That The Most Capable People Often Fear It The Most
Would you rather do almost anything than stand up and speak in front of a room full of people? If you're confident one-to-one but the thought of giving a presentation fills you with dread, you're not alone. In this article, I explore why public speaking anxiety affects so many intelligent, capable professionals and what I've learned after helping clients overcome it.
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Jun 9, 2026 ∙ 5 min
The Strange Thing About Overthinking Is That Intelligent People Often Do It The Most
The strange link between intelligence and overthinking. Discover why smart people often struggle to switch off and what can help.
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