Fees & Working Together
This work is focused, structured, and designed to create meaningful change in a short space of time.
Rather than open-ended sessions, I offer clear programmes so you know exactly what to expect and how we’ll move forward.
PROGRAMMES
Focused 4-Session Programme
A short, structured programme to help you regain clarity, reduce pressure, and feel back in control of how you think and respond day to day.
£360
Extended 8-Session Programme
A deeper, more comprehensive programme designed for lasting change in how you handle pressure, perform, and move through challenges with confidence.
£640
WHAT’S INCLUDED
WHAT’S INCLUDED
What’s included:
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1:1 online sessions via Zoom
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A clear, structured approach tailored to you
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Practical tools to use between sessions
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Work focused on real-life pressure, performance, and clarity
WHO THIS IS FOR
This is for you if:
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You’re capable, but feel stuck in overthinking or pressure
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You want clear, focused support, not open-ended therapy
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You’re ready to make meaningful changes, not just talk about them
HOW IT WORKS
How it works:
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Book a free 15-minute call
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We talk through what’s going on and what you need
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If it’s a good fit, we agree the right programme and begin
ONGOING SUPPORT
Once we’ve completed your programme, you may choose to continue with lighter, ongoing support to maintain progress and stay consistent.
MONTHLY SUPPORT
(Existing Clients Only)
A single session each month to help you stay clear, regulated, and consistent in how you think and perform.
£75
per month
Ready To Take The Next Step?
The first step is a free call. We’ll talk through what’s going on and decide what’s right for you.