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To see if I am the right therapist for you, I offer you a complimentary 15, minute initial consultation.


Where I’ll ask you a few questions just to see if you are the right client for me and it gives you the opportunity to ask any questions that you may have. If I don’t feel you are the right client for me. I can guide you to one of my colleagues, who would be more suited to your needs.


After establishing if we are the right fit, you will be sent relevant paperwork and payment request. All payments are to be made before appointments are booked.

My availability is limited due to the specialist work that I do and the demand. If this is the case then I will refer you to one of my colleagues or add you to the waiting list if you would prefer to see me.

Image by Kari Shea

All my clients have different needs, the work I do is tailor-made to suit the individual to reach your full potential and goals in the least amount of time.  Cost can very so please book a complimentary telephone consultation.


Discounts available for NHS staff and emergency services.

I asked the payments are made via bank transfer

Health insurance


I only accept private paying clients. I am happy to refer you to a therapist that works in conjunction with insurance health providers. If your insurance provider agrees that you can be reimbursed directly for session fees you may be able to use your receipt to claim.


Rescheduling and Cancellation Policy


Clients usually receive an appointment for the same time every week.


I operate on a one week reschedule and cancellation policy, which means you are not charged any fees if you give adequate notice. However, if you are unable to do so you will be asked to pay in full.


Online Therapy


I offer hypnotherapy and psychotherapy via video conferencing in the comfort of your own home or face-to-face in my clinic in South Woodford.


Although I’ve been working online prior to the pandemic, my clients that moved to online therapy during the pandemic found that there were many benefits and actually preferred the flexibility.


What are the benefits of online therapy?


  • You can have therapy where, ever you feel comfortable and it’s convenient.

  • Familia comfortable surroundings.

  • No need to travel, saving time and costs.

  • Flexibility of location. All you need is Internet connection and a mobile device you can receive therapy where, ever you are in the world.

  • The therapist can offer flexibility with scheduling.



And for those of you suffer with anxiety, Covid related it goes without saying that you have no need to worry about airborne viruses.


What is hypnosis?

Hypnosis is a safe and natural means of focusing your mind on specific goals or changes you wish to achieve. It involves using your attention and imagination to influence your feelings, thoughts, and actions positively. Hypnosis engages your imagination and expectations, allowing you to become fully absorbed in a particular idea while disregarding distractions.

Will I lose control during hypnosis?

No, you will retain full control throughout the hypnosis session. You can move and speak while under hypnosis, and you can easily bring yourself out of the state whenever you choose. Hypnosis is essentially self-hypnosis, where you remain aware and in control at all times.

Who can be hypnotised?

Almost everyone can be hypnotised, although some may find it easier than others. Your willingness to be hypnotised and your trust in the therapist are crucial factors. Hypnotherapy works best when you feel comfortable and when your goals are achievable. However, it may not be suitable for individuals with certain medical conditions such as severe long-term depression, psychosis, epilepsy, or certain breathing problems.

Do you offer hypnotherapy group programs?

Yes, online hypnotherapy group programs are available as a practical and accessible option. These groups offer a nurturing and welcoming atmosphere, enabling individuals to engage and bond with others who are confronting facing similar challenges. The sessions are designed to help you develop resilience and achieve your goals through guided hypnosis and other tools.

Does hypnotherapy work?

Yes, hypnotherapy is a powerful therapeutic method that can lead to rapid and long-lasting changes. By accessing the subconscious mind and offering new suggestions, hypnotherapy can influence both emotional and physical behaviours positively.

Is hypnotherapy safe?

Yes, hypnotherapy techniques are safe when administered by a trained professional. The process comprises of inducing a state of deep relaxation, during which you may experience emotions as you explore underlying issues. The therapist is experienced in providing support throughout the session.

What does hypnosis feel like?

Hypnosis induces a comfortable and relaxed state, similar to falling asleep but with retained conscious awareness. 

As you enter hypnosis, your breath slows, and your muscles ease into deep relaxation while you remain fully aware of your surroundings.

Will I lose control during hypnosis?

No, you will remain in control at all times during hypnosis. The depth of the hypnotic trance depends on your willingness to relax and trust the process.

What if I can't be hypnotised?

Everyone can be hypnotised so long as they are willing to enter the state. Hypnosis is based on your ability to accept suggestions, and the therapist will guide you through the process.

Do I have to do anything after the session?

Yes, it's essential to listen to your personalised hypnotic recording daily for 21 days after the session. This recording is tailored to your needs and goals. Additionally, the therapist may recommend dietary and lifestyle changes to support your progress.

How will I feel after the session?

Individual experiences vary, with some feeling immediate relief while others may feel tired or emotionally exhausted for a day or two.

What do I get with the session?

During the session, you'll receive guidance on understanding your mind, the hypnotherapy session itself, a personalised self-hypnosis recording, and an option for a 21-day follow-up period with text and email support.

How much does a hypnotherapy session cost?

Prices start from £70 per session, depending on various factors such as the issue being addressed, session length, location (online or in person), and recommended number of sessions.


For additional questions or to arrange a session, feel free to get in touch with us.

Image by Fuu J


With Solution focused Hypnotherapy

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