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Image by MK Hamilton couch and pocket watch

Services

To cater to a diverse range of budgetary considerations, we provide extensive services, including one-on-one sessions, group sessions, and online self-development programs. Our unwavering commitment is to aid you in accomplishing your objectives and enhance your mental, physical, and emotional wellness.

What is SFH Hypnotherapy?

 

Hypnotherapy is a combination of hypnosis with therapies, tailored to fit the individual needs and way of thinking.   Solution Focused Hypnotherapy (SFH) does what it says on the tin. It focuses on.

What is hypnosis?

 

It’s a common question; hypnosis is a trance like state of focused awareness.

 

Do you often drive your car and cannot remember how you got from A to B?  That's trance! Trance is unconscious competence. Trance is a natural and very ordinary state. We go into a trance like state many times every day.

 

Does Hypnotherapy work online?

 

My clients whom, I was working with, during face-to-face sessions, just before the COVID19 hit. Have all said that the experience is no different.

Woman being hypnotised swinging pocket watch
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