Personal Growth & Self-Discovery

Feeling like your brain is running on 2% battery but you can’t turn it off? Discover how cognitive fatigue quietly sabotages your executive mental fitness and how to fix it before you burn out.

I was sitting backstage at a comedy night not long ago talking to somebody I’ve known for years. He is one of those people who everybody assumes is naturally confident. Funny, quick-witted, good with people, always busy, always doing something. From the outside, he looks completely comfortable in himself. At one point in the conversation, he suddenly said, “Do you know how exhausting it is thinking about everything all the time?” And honestly, I think that sentence describes