I was sitting backstage at a comedy night not long ago talking to somebody I’ve known for years. He is one of those people who everybody assumes is naturally confident. Funny, quick-witted, good with people, always busy, always doing something. From the outside, he looks completely comfortable in himself. At one point in the conversation he suddenly said,“Do you know how exhausting it is thinking about everything all the time?” And honestly, I think that sentence describes a

September is the perfect time to step into your role with confidence. Learn how hypnotherapy can help you quiet self-doubt, feel more at ease in the workplace, and approach new opportunities with clarity and self-assurance.