September has a particular rhythm. The summer holidays are over, children are back at school, and the familiar pull of work, responsibilities, and daily routines begins again. While for some this feels like a fresh start, for many it brings a surge of stress. That stress doesn’t only affect your schedule or your mood, it can spill directly into your most private moments, influencing intimacy, desire, and sexual confidence. If you’ve noticed that intimacy feels harder to enjoy

Back from summer and feeling distant? Learn why intimacy dips and how to reset this September.